How Long Should Sexual Intercourse Last?

      Both men and women are concerned about the duration of sexual intercourse, as long-term sexual activity can ensure the quality of sex life. However, the real method of measuring the quality of married life is not based on time. Taking both partners into account, studies have shown that a healthy male generally has about six minutes of sexual activity, especially when physically healthy. So, how long should a couple’s sex life last?

      Firstly, what is the lifespan of the husband and wife? The average time between men and psychologically healthy individuals is 6 minutes. Statistically, 76% of men ejaculate within two minutes while 25% can ejaculate within two minutes. Only a few people can last more than 30 minutes. In fact, the length of one sexual encounter is not very important. What’s important is being able to make contact with each other, and this is the ultimate goal of married life.

      Secondly, the length of male sexual activity is closely related to mood, natural environment, age, physical health, and sexual experience. The extent of mutual cooperation and intimacy can also be attributed to oneself being “weak” and knitting one’s brows. For example, the first sexual encounter or seeing each other for a long time are usually when men ejaculate quickly, but after a period of adjustment, sexual activity time can be increased, so don’t worry about failure.

      Thirdly, the normal sexual activity time for all normal adult Asian men is 2-5 minutes. It is recommended that you improve your nutritional intake, exercise properly, maintain an optimistic attitude, ensure adequate sleep, and have moderate sex with your spouse (2-3 times a week). If you have bad habits, quit smoking, which can improve the quality of married life.

      Of course, from the perspective of sex and physiology, every sexual encounter still has a normal duration. Generally speaking, every sexual encounter lasting more than 2 minutes, with more than 15 contractions and 50% of female sexual opportunities can produce modern sexual pleasure, and this is normal. In a letter, if you think you can last for 3 or 4 minutes, then it is normal. If a woman’s satisfaction is low, you should improve cooperation between each other.